Find connection
Develop strength
Why practice yoga?
  1. Health Benefits
    Health Benefits
    "Yoga is beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain – depression and stress." www.nhs.uk
  2. Strength and Flexibility
    Strength and Flexibility
    Yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance.
  3. Is yoga for you?
    Is yoga for you?
    Yes! These classes offer different options for each asana (posture), which ensures everyone gains the full benefit, regardless of flexibility.

Ashtanga-inspired Yoga in Kingsbridge and Malborough
 


Wednesday 9.30am - 10.30am
at Malborough Village Hall
£6 drop-in, £5 concessions

 Wednesday 7pm - 8.30pm
at Harbour House, Kingsbridge.
£8 or £6 concessions and low-waged

First class is half price.
5 class passes are available
(5 classes for the price of 4)


Gentle Pregnancy yoga
Starting 20th of January 2018

Private lessons
£45 for 90 minutes (your home or mine)






07970 515 391

jennysercombe@hotmail.com